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Shields Fitness is an innovative training facility, founded by Joe and Emma Shields, located in Albany, NY. We are dedicated to all ages, athletes and fitness levels and offer group or individual training sessions 7 days a week throughout the year.


Joe Shields

Joe is a certified strength and conditioning coach and football preparation specialist. He has worked with athletes at every level, from grade school to university, training in soccer, football, basketball, lacrosse, baseball, softball, hockey, tennis, volleyball and field hockey. He has also trained athletes in the NFL, MLB, Major League Lacrosse and professional soccer.

Additionally, Joe also trains clients preparing for candidate physical ability tests with the FBI, DEA, NYS Police, NY Sheriff's Association and Fire Department agencies.

P: (518) 573-6476


Emma Shields

Emma is a certified strength and conditioning coach. She has also worked with athletes at every level and has helped hundreds of clients with training, nutrition and overall wellness.

P: (518) 598-9982


636 Albany Shaker Road
Albany, NY 12211

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